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Top 10 Food Facts Everyone Should Know
In honor of the food issue this week at Synapse, I compiled a list of ten essential diet and nutrition facts you might not know: “Vitamins” are not the same as whole foods. Instant ramen and a...
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Low-Carb, Low-Fat and High-Protein Diets Equally Useless
A widely publicized study out this week in the New England Journal of Medicine shows that there is virtually no difference between low-carb, low-fat, high-carb or high-protein diets when it comes to...
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Eco-Atkins Diet May Be Healthier Alternative for Weight Loss
Collards, Carrots and Lentils A new study published yesterday in the Archives of Internal Medicine suggests that both weight loss and risk factors for heart disease can be improved following a vegan...
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For The Love of Food
For The Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Lots of great food and health science this week in my top 10, along with the death of the evil Smart...
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